Meat
Game meat, beaver, raw
Calories and nutrition facts per 100 g.
146 kcal per 100 g
- Protein
- 24 g
- Carbohydrates
- 0 g
- Fat
- 4.8 g
- Fiber
- 0 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 611 kJ |
| Protein | 24 g |
| Fiber, total dietary | 0 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 0 g |
| Energy | 146 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 2 mg |
| Vitamin A, RAE | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 6.9 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 237 mg |
| Sodium, Na | 51 mg |
| Calcium, Ca | 15 mg |
| Potassium, K | 348 mg |
| Selenium, Se | 26.6 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 1 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Threonine | 0.9 g |
| Methionine | 0.5 g |
| Phenylalanine | 1 g |
| Tyrosine | 0.8 g |
| Alanine | 1.1 g |
| Glutamic acid | 3.4 g |
| Glycine | 0.9 g |
| Proline | 0.9 g |
| Niacin | 1.9 mg |
| Isoleucine | 1 g |
| Leucine | 1.9 g |
| Lysine | 2.2 g |
| Valine | 1 g |
| Arginine | 1.5 g |
| Histidine | 0.9 g |
| Aspartic acid | 1.9 g |
| Serine | 0.8 g |
| Water | 71 g |
| Retinol | 0 µg |
Common serving sizes
- 454 g (lb)
- 113 g (oz)
Compare Game meat, beaver, raw
- Game meat, beaver, raw vs Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
- Game meat, beaver, raw vs Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
- Game meat, beaver, raw vs Beef, variety meats and by-products, spleen, cooked, braised
Data source: USDA FoodData Central, SR Legacy (FDC ID 175294).