Food Calories Database

Fruits

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids

Calories and nutrition facts per 100 g.

88 kcal per 100 g
Protein
0.3 g
Carbohydrates
22.8 g
Fat
0.1 g
Fiber
1 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy368 kJ
Fiber, total dietary1 g
Protein0.3 g
Carbohydrate, by difference22.8 g
Energy88 kcal
Total lipid (fat)0.1 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE32 µg
Vitamin C, total ascorbic acid2.1 mg
Vitamin B-120 µg
Vitamin A, IU637 IU
Vitamin B-60 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.3 mg
Magnesium, Mg5 mg
Phosphorus, P9 mg
Sodium, Na5 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Calcium, Ca6 mg
Potassium, K80 mg
Zinc, Zn0.1 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE3 µg
Retinol0 µg
Fatty acids, total trans0 g
Fatty acids, total saturated0 g
Ash0.2 g
Thiamin0 mg
Riboflavin0 mg
Folate, total3 µg
Folate, food3 µg
Cholesterol0 mg
Water76.6 g
Niacin0.4 mg
Pantothenic acid0.1 mg
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g

Common serving sizes

  • 259 g (cup)

Compare Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 174672).