Food Calories Database

Fruits

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids

Calories and nutrition facts per 100 g.

32 kcal per 100 g
Protein
0.4 g
Carbohydrates
8.5 g
Fat
0.1 g
Fiber
1 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars7.5 g
Energy134 kJ
Fiber, total dietary1 g
Total lipid (fat)0.1 g
Carbohydrate, by difference8.5 g
Energy32 kcal
Protein0.4 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin K (phylloquinone)2.6 µg
Vitamin A, RAE13 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-60.1 mg
Vitamin A, IU250 IU
Vitamin C, total ascorbic acid2.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca5 mg
Potassium, K94 mg
Zinc, Zn0.1 mg
Iron, Fe0.3 mg
Magnesium, Mg7 mg
Phosphorus, P11 mg
Sodium, Na4 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Selenium, Se0.5 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin75 µg
Cryptoxanthin, beta48 µg
Lycopene0 µg
Carotene, beta126 µg
Carotene, alpha0 µg
Choline, total3.7 mg
Folate, DFE3 µg
Folate, food3 µg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Alcohol, ethyl0 g
Retinol0 µg
Fatty acids, total trans0 g
Niacin0.4 mg
Pantothenic acid0.1 mg
Water90.8 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Ash0.3 g
Thiamin0 mg
Riboflavin0 mg
Folate, total3 µg
Fatty acids, total saturated0 g
Cholesterol0 mg

Common serving sizes

  • 237 g (cup)

Compare Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 174667).