Food Calories Database

Fruits

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

Calories and nutrition facts per 100 g.

45 kcal per 100 g
Protein
0.4 g
Carbohydrates
11.6 g
Fat
0.1 g
Fiber
1.1 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy188 kJ
Fiber, total dietary1.1 g
Total lipid (fat)0.1 g
Carbohydrate, by difference11.6 g
Energy45 kcal
Protein0.4 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE12 µg
Vitamin B-60.1 mg
Vitamin A, IU233 IU
Vitamin C, total ascorbic acid3 mg
Vitamin B-120 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca8 mg
Potassium, K104 mg
Zinc, Zn0.1 mg
Iron, Fe0.3 mg
Magnesium, Mg6 mg
Phosphorus, P12 mg
Sodium, Na4 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE3 µg
Retinol0 µg
Fatty acids, total trans0 g
Water87.7 g
Niacin0.5 mg
Pantothenic acid0.1 mg
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Ash0.2 g
Fatty acids, total saturated0 g
Thiamin0 mg
Riboflavin0 mg
Folate, total3 µg
Folate, food3 µg
Cholesterol0 mg

Common serving sizes

  • 123 g (cup)

Compare Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 173026).