Food Calories Database

Oils

Fat, beef tallow

Calories and nutrition facts per 100 g.

902 kcal per 100 g
Protein
0 g
Carbohydrates
0 g
Fat
100 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars0 g
Energy902 kcal
Energy3770 kJ
Total lipid (fat)100 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Protein0 g

Vitamins

NutrientAmount per 100 g
Vitamin K (phylloquinone)0 µg
Vitamin D (D2 + D3), International Units28 IU
Vitamin A, RAE0 µg
Vitamin D3 (cholecalciferol)0.7 µg
Vitamin D (D2 + D3)0.7 µg
Vitamin A, IU0 IU
Vitamin B-60 mg
Vitamin E (alpha-tocopherol)2.7 mg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin E, added0 mg

Minerals

NutrientAmount per 100 g
Copper, Cu0 mg
Calcium, Ca0 mg
Potassium, K0 mg
Zinc, Zn0 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Sodium, Na0 mg
Selenium, Se0.2 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg
Choline, total79.8 mg
Folate, DFE0 µg
Folate, food0 µg
Alcohol, ethyl0 g
Water0 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0 g
Serine0 g
Niacin0 mg
Pantothenic acid0 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:024.9 g
SFA 18:018.9 g
MUFA 18:136 g
PUFA 18:23.1 g
PUFA 18:30.6 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10.3 g
MUFA 22:10 g
Fatty acids, total monounsaturated41.8 g
Fatty acids, total polyunsaturated4 g
Thiamin0 mg
Riboflavin0 mg
Folate, total0 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Cholesterol109 mg
Fatty acids, total saturated49.8 g
SFA 8:00 g
SFA 12:00.9 g
SFA 14:03.7 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:14.2 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Phytosterols0 mg
Ash0 g
Retinol0 µg

Common serving sizes

  • 13 g (tbsp)
  • 205 g (cup)

Compare Fat, beef tallow

Data source: USDA FoodData Central, SR Legacy (FDC ID 171400).