Grains And Cereals
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
Calories and nutrition facts per 100 g.
370 kcal per 100 g
- Protein
- 5.4 g
- Carbohydrates
- 47.8 g
- Fat
- 18.5 g
- Fiber
- 1.9 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 1550 kJ |
| Total lipid (fat) | 18.5 g |
| Carbohydrate, by difference | 47.8 g |
| Energy | 371 kcal |
| Protein | 5.4 g |
| Fiber, total dietary | 1.9 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 22 µg |
| Vitamin C, total ascorbic acid | 3.9 mg |
| Vitamin B-6 | 0 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, IU | 74 IU |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 46 mg |
| Potassium, K | 83 mg |
| Zinc, Zn | 0.5 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 89 mg |
| Sodium, Na | 354 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| Folate, DFE | 16 µg |
| Retinol | 22 µg |
| MUFA 22:1 | 0 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.2 g |
| Cystine | 0.1 g |
| Valine | 0.3 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
| Aspartic acid | 0.3 g |
| Serine | 0.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 10:0 | 0 g |
| Water | 27.1 g |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.6 mg |
| PUFA 20:5 n-3 (EPA) | 0 g |
| Folate, total | 16 µg |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
| Folate, food | 16 µg |
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Methionine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Alanine | 0.2 g |
| Glutamic acid | 1.6 g |
| Glycine | 0.2 g |
| Proline | 0.5 g |
| Ash | 1.2 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Fatty acids, total monounsaturated | 5.9 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| SFA 16:0 | 1.5 g |
| SFA 18:0 | 1.2 g |
| MUFA 18:1 | 5.9 g |
| PUFA 18:2 | 1.4 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0 g |
| MUFA 20:1 | 0 g |
| Cholesterol | 40 mg |
| Fatty acids, total saturated | 2.8 g |
| SFA 14:0 | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0 g |
Common serving sizes
- 53 g (Toaster Strudel)
- 71 g (pastry (4-1/4" dia))
- 35 g (small or frozen (approx 3" dia))
- 53 g (piece (1/8 of 15 oz ring))
- 28 g (oz)
Compare Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
- Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) vs Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
- Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) vs Danish pastry, lemon, unenriched
- Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) vs Danish pastry, raspberry, unenriched
Data source: USDA FoodData Central, SR Legacy (FDC ID 172825).