Grains And Cereals
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Calories and nutrition facts per 100 g.
370 kcal per 100 g
- Protein
- 5.4 g
- Carbohydrates
- 47.8 g
- Fat
- 18.5 g
- Fiber
- 1.9 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total Sugars | 27.5 g |
| Energy | 1550 kJ |
| Total lipid (fat) | 18.5 g |
| Carbohydrate, by difference | 47.8 g |
| Energy | 371 kcal |
| Fiber, total dietary | 1.9 g |
| Protein | 5.4 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin A, IU | 51 IU |
| Vitamin A, RAE | 15 µg |
| Vitamin K (phylloquinone) | 5.3 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin C, total ascorbic acid | 3.9 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin E, added | 0 mg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 46 mg |
| Potassium, K | 83 mg |
| Zinc, Zn | 0.5 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 89 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Sodium, Na | 445 mg |
| Selenium, Se | 14.8 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Retinol | 15 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 1 µg |
| Lycopene | 0 µg |
| Folate, total | 47 µg |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Folic acid | 31 µg |
| Lutein + zeaxanthin | 49 µg |
| Choline, total | 21.8 mg |
| Alcohol, ethyl | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| Folate, food | 16 µg |
| Folate, DFE | 68 µg |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.2 g |
| Cystine | 0.1 g |
| Valine | 0.3 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
| Aspartic acid | 0.3 g |
| Serine | 0.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| Water | 27.1 g |
| MUFA 22:1 | 0 g |
| Niacin | 2 mg |
| Pantothenic acid | 0.6 mg |
| Ash | 1.2 g |
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Methionine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Alanine | 0.2 g |
| Glutamic acid | 1.6 g |
| Glycine | 0.2 g |
| Proline | 0.5 g |
| Thiamin | 0.3 mg |
| Riboflavin | 0.2 mg |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 2.7 g |
| SFA 18:0 | 2.1 g |
| MUFA 18:1 | 9.9 g |
| PUFA 18:2 | 2.2 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0 g |
| PUFA 18:4 | 0 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total monounsaturated | 10 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| Cholesterol | 114 mg |
| Fatty acids, total saturated | 4.9 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
Common serving sizes
- 53 g (piece (1/8 of 15 oz ring))
- 71 g (pastry (4-1/4" dia))
- 53 g (Toaster Strudel)
- 142 g (large (approx 7" dia))
- 35 g (small or frozen (approx 3" dia))
Compare Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
- Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) vs Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
- Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) vs Danish pastry, lemon, unenriched
- Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) vs Danish pastry, raspberry, unenriched
Data source: USDA FoodData Central, SR Legacy (FDC ID 172755).