Grains And Cereals
Crackers, cheese, sandwich-type with peanut butter filling
Calories and nutrition facts per 100 g.
495 kcal per 100 g
- Protein
- 12.4 g
- Carbohydrates
- 56.7 g
- Fat
- 25.1 g
- Fiber
- 3.4 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total Sugars | 7 g |
| Protein | 12.4 g |
| Fiber, total dietary | 3.4 g |
| Energy | 2070 kJ |
| Total lipid (fat) | 25.1 g |
| Carbohydrate, by difference | 56.7 g |
| Energy | 496 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin A, RAE | 1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin K (Dihydrophylloquinone) | 33 µg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin A, IU | 2 IU |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin K (phylloquinone) | 12 µg |
| Vitamin B-6 | 0.2 mg |
| Vitamin E (alpha-tocopherol) | 2.4 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Sodium, Na | 829 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.8 mg |
| Iron, Fe | 2.7 mg |
| Magnesium, Mg | 56 mg |
| Phosphorus, P | 268 mg |
| Calcium, Ca | 50 mg |
| Potassium, K | 218 mg |
| Zinc, Zn | 1 mg |
| Selenium, Se | 8.2 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, DFE | 142 µg |
| Choline, total | 24.7 mg |
| Starch | 45 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Galactose | 0 g |
| Retinol | 1 µg |
| Tocopherol, delta | 1.9 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Glutamic acid | 3.2 g |
| Glycine | 0.7 g |
| Proline | 0.9 g |
| Folate, food | 25 µg |
| Tryptophan | 0.1 g |
| Threonine | 0.4 g |
| Methionine | 0.2 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.5 g |
| Tocopherol, beta | 0.1 mg |
| Tocopherol, gamma | 7.1 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Arginine | 1.2 g |
| Histidine | 0.3 g |
| Aspartic acid | 1.2 g |
| Serine | 0.6 g |
| Isoleucine | 0.4 g |
| Leucine | 0.8 g |
| Lysine | 0.4 g |
| Cystine | 0.2 g |
| Valine | 0.5 g |
| Glucose | 1.7 g |
| Maltose | 0.8 g |
| Sucrose | 4.5 g |
| Ash | 2.5 g |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.3 mg |
| Folate, total | 94 µg |
| Alcohol, ethyl | 0 g |
| Alanine | 0.5 g |
| Cholesterol | 0 mg |
| Fatty acids, total saturated | 4.4 g |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| SFA 22:0 | 0.4 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| SFA 17:0 | 0 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 3.3 g |
| SFA 18:0 | 0.6 g |
| SFA 20:0 | 0.2 g |
| MUFA 18:1 | 12.8 g |
| PUFA 18:2 | 5.1 g |
| PUFA 18:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 18:4 | 0 g |
| MUFA 20:1 | 0.2 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 13 g |
| Fatty acids, total polyunsaturated | 5.1 g |
| SFA 15:0 | 0 g |
| Folic acid | 69 µg |
| Lutein + zeaxanthin | 7 µg |
| Niacin | 5.8 mg |
| Pantothenic acid | 0.5 mg |
| Water | 3.3 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Common serving sizes
- 39 g (cracker)
- 14 g (oz)
- 83 g (cup, crushed)
- 7 g (sandwich)
Compare Crackers, cheese, sandwich-type with peanut butter filling
- Crackers, cheese, sandwich-type with peanut butter filling vs Crackers, standard snack-type, sandwich, with peanut butter filling
- Crackers, cheese, sandwich-type with peanut butter filling vs Crackers, wheat, sandwich, with peanut butter filling
- Crackers, cheese, sandwich-type with peanut butter filling vs Crackers, wheat, sandwich, with cheese filling
Data source: USDA FoodData Central, SR Legacy (FDC ID 174976).