Food Calories Database

Grains And Cereals

Cookies, sugar, refrigerated dough

Calories and nutrition facts per 100 g.

435 kcal per 100 g
Protein
4 g
Carbohydrates
61.2 g
Fat
19.5 g
Fiber
0.9 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy1820 kJ
Fiber, total dietary0.9 g
Protein4 g
Total Sugars36.5 g
Total lipid (fat)19.5 g
Carbohydrate, by difference61.2 g
Energy436 kcal

Vitamins

NutrientAmount per 100 g
Vitamin K (phylloquinone)8.8 µg
Vitamin A, RAE11 µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin A, IU37 IU
Vitamin C, total ascorbic acid0 mg
Vitamin B-120 µg
Vitamin B-60 mg

Minerals

NutrientAmount per 100 g
Iron, Fe1.9 mg
Calcium, Ca8 mg
Sodium, Na328 mg
Potassium, K147 mg
Zinc, Zn0.2 mg
Copper, Cu0 mg
Magnesium, Mg7 mg
Phosphorus, P169 mg
Manganese, Mn0.3 mg
Selenium, Se3.1 µg

Other nutrients

NutrientAmount per 100 g
Alcohol, ethyl0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 4:00 g
SFA 6:00 g
PUFA 18:40 g
Folate, total63 µg
Retinol11 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin8 µg
Cholesterol11 mg
SFA 14:00.1 g
Ash1.2 g
SFA 16:02.5 g
SFA 18:02.3 g
MUFA 18:111.1 g
PUFA 18:22.3 g
PUFA 18:30.1 g
Fatty acids, total monounsaturated11.1 g
Water14.1 g
Fatty acids, total saturated5 g
Fatty acids, total polyunsaturated2.5 g
MUFA 22:10 g
SFA 10:00 g
Niacin2.4 mg
Isoleucine0.2 g
Leucine0.3 g
Lysine0.2 g
Cystine0.1 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Aspartic acid0.2 g
Serine0.2 g
SFA 8:00 g
SFA 12:00 g
PUFA 20:5 n-3 (EPA)0 g
Folate, food8 µg
Tryptophan0.1 g
Threonine0.1 g
Methionine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Alanine0.2 g
Glutamic acid1.2 g
Glycine0.1 g
Proline0.4 g
Thiamin0.2 mg
Riboflavin0.1 mg
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
MUFA 20:10 g
PUFA 20:40 g
Pantothenic acid0.2 mg

Common serving sizes

  • 17 g (cookie dough for 1rolled cookie)
  • 33 g (serving)
  • 26 g (cookie 1 pre-sliced cookie dough)
  • 28 g (oz)

Compare Cookies, sugar, refrigerated dough

Data source: USDA FoodData Central, SR Legacy (FDC ID 174972).