Food Calories Database

Grains And Cereals

Cookies, chocolate chip sandwich, with creme filling

Calories and nutrition facts per 100 g.

425 kcal per 100 g
Protein
2.9 g
Carbohydrates
63.5 g
Fat
17.6 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein2.9 g
Energy1780 kJ
Fiber, total dietary0 g
Total lipid (fat)17.6 g
Carbohydrate, by difference63.5 g
Energy425 kcal
Total Sugars38.2 g

Vitamins

NutrientAmount per 100 g
Vitamin A, IU1 IU
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120 µg
Vitamin K (phylloquinone)4.2 µg
Vitamin B-12, added0 µg
Vitamin E (alpha-tocopherol)1.8 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-60 mg
Vitamin E, added0 mg

Minerals

NutrientAmount per 100 g
Iron, Fe1.1 mg
Magnesium, Mg25 mg
Phosphorus, P59 mg
Sodium, Na279 mg
Copper, Cu0.2 mg
Calcium, Ca0 mg
Potassium, K94 mg
Zinc, Zn0.7 mg
Selenium, Se11.8 µg

Other nutrients

NutrientAmount per 100 g
Ash0.9 g
Alcohol, ethyl0 g
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Thiamin0.2 mg
Riboflavin0.2 mg
Folate, total56 µg
Folate, food10 µg
Cholesterol0 mg
Fatty acids, total trans0 g
Fatty acids, total saturated5.9 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00.1 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
MUFA 24:1 c0 g
MUFA 17:10 g
MUFA 15:10 g
Water15 g
Caffeine4 mg
Theobromine61 mg
Lutein + zeaxanthin8 µg
Niacin1.8 mg
Choline, total11.3 mg
Folic acid46 µg
Folate, DFE88 µg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:03.8 g
SFA 18:01.9 g
SFA 20:00 g
MUFA 18:14.5 g
PUFA 18:26 g
PUFA 18:30.4 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated6.4 g
SFA 15:00 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
SFA 13:00 g

Common serving sizes

  • 34 g (cookie)

Compare Cookies, chocolate chip sandwich, with creme filling

Data source: USDA FoodData Central, SR Legacy (FDC ID 174095).