Grains And Cereals
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
Calories and nutrition facts per 100 g.
480 kcal per 100 g
- Protein
- 5.4 g
- Carbohydrates
- 66.8 g
- Fat
- 22.6 g
- Fiber
- 2.5 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 2010 kJ |
| Total lipid (fat) | 22.6 g |
| Carbohydrate, by difference | 66.8 g |
| Energy | 481 kcal |
| Fiber, total dietary | 2.5 g |
| Protein | 5.4 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 0 µg |
| Vitamin B-6 | 0.1 mg |
| Vitamin A, IU | 4 IU |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin B-12 | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 25 mg |
| Potassium, K | 135 mg |
| Zinc, Zn | 0.6 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 108 mg |
| Sodium, Na | 315 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.4 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| Retinol | 0 µg |
| Folate, DFE | 9 µg |
| Water | 4.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.2 g |
| Cystine | 0.1 g |
| Valine | 0.3 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
| Aspartic acid | 0.3 g |
| Serine | 0.3 g |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.2 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Methionine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Alanine | 0.2 g |
| Glutamic acid | 1.6 g |
| Glycine | 0.2 g |
| Proline | 0.6 g |
| Cholesterol | 0 mg |
| Ash | 1.1 g |
| Caffeine | 11 mg |
| Theobromine | 83 mg |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 3.7 g |
| MUFA 18:1 | 11.7 g |
| PUFA 18:2 | 2.3 g |
| PUFA 18:3 | 0.1 g |
| Fatty acids, total monounsaturated | 11.7 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| Fatty acids, total saturated | 7.5 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| MUFA 16:1 | 0 g |
Common serving sizes
- 10 g (cookie, medium (2-1/4" dia))
- 2 g (cookie, bite size (include Mini Chips Ahoy!))
- 28 g (oz)
Compare Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
- Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched vs Pie Crust, Cookie-type, Chocolate, Ready Crust
- Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched vs Crackers, multigrain
- Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched vs Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
Data source: USDA FoodData Central, SR Legacy (FDC ID 172820).