Grains And Cereals
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry
Calories and nutrition facts per 100 g.
418 kcal per 100 g
- Protein
- 5.6 g
- Carbohydrates
- 75.6 g
- Fat
- 10.3 g
- Fiber
- 1.7 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total Sugars | 40 g |
| Total lipid (fat) | 10.3 g |
| Carbohydrate, by difference | 75.6 g |
| Energy | 418 kcal |
| Protein | 5.6 g |
| Energy | 1750 kJ |
| Fiber, total dietary | 1.7 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 82 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 590 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Water | 5.7 g |
| Ash | 1.9 g |
| Fatty acids, total trans | 2.7 g |
| Fatty acids, total saturated | 2.1 g |
Common serving sizes
- 40 g (serving)
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Data source: USDA FoodData Central, SR Legacy (FDC ID 173256).