Meat

Chicken, skin (drumsticks and thighs), raw

Calories and nutrition facts per 100 g.

440 kcal per 100 g

Protein: 9.6 g
Carbohydrates: 0.8 g
Fat: 44.2 g
Fiber: 0 g

Serving calculator

Serving size grams

Nutrition

Macronutrients

Nutrient	Amount per 100 g
Total lipid (fat)	44.2 g
Carbohydrate, by difference	0.8 g
Energy	440 kcal
Total Sugars	0 g
Protein	9.6 g
Energy	1840 kJ
Fiber, total dietary	0 g

Vitamins

Nutrient	Amount per 100 g
Vitamin E (alpha-tocopherol)	0.3 mg
Vitamin D (D2 + D3), International Units	6 IU
Vitamin B-6	0.1 mg
Vitamin E, added	0 mg
Vitamin A, IU	196 IU
Vitamin A, RAE	59 µg
Vitamin D3 (cholecalciferol)	0.2 µg
Vitamin D (D2 + D3)	0.2 µg
Vitamin C, total ascorbic acid	0 mg
Vitamin B-12	0.7 µg
Vitamin K (phylloquinone)	0.4 µg
Vitamin B-12, added	0 µg

Minerals

Nutrient	Amount per 100 g
Calcium, Ca	6 mg
Potassium, K	119 mg
Zinc, Zn	0.7 mg
Selenium, Se	10.1 µg
Iron, Fe	0.4 mg
Magnesium, Mg	8 mg
Phosphorus, P	95 mg
Sodium, Na	51 mg
Copper, Cu	0 mg
Manganese, Mn	0 mg

Other nutrients

Nutrient	Amount per 100 g
Water	44.9 g
Caffeine	0 mg
Theobromine	0 mg
Lutein + zeaxanthin	103 µg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.1 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Niacin	2.6 mg
Pantothenic acid	0.6 mg
Choline, total	28.3 mg
Folic acid	0 µg
Folate, DFE	2 µg
Betaine	8.3 mg
Isoleucine	0.3 g
Leucine	0.5 g
Lysine	0.5 g
Cystine	0.1 g
Valine	0.3 g
Arginine	0.7 g
Histidine	0.2 g
Aspartic acid	0.7 g
Serine	0.3 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 10:0	0 g
SFA 16:0	9.5 g
SFA 18:0	2.2 g
SFA 20:0	0 g
MUFA 18:1	15.9 g
PUFA 18:2	8.3 g
PUFA 18:3	0.4 g
PUFA 20:4	0.1 g
PUFA 18:4	0 g
MUFA 20:1	0.2 g
MUFA 22:1	0 g
Fatty acids, total monounsaturated	19 g
Fatty acids, total polyunsaturated	9.1 g
SFA 15:0	0 g
TFA 18:1 t	0.1 g
TFA 22:1 t	0 g
TFA 18:2 t not further defined	0.1 g
PUFA 18:2 CLAs	0.1 g
PUFA 20:2 n-6 c,c	0.1 g
MUFA 16:1 c	2.7 g
PUFA 18:3 n-6 c,c,c	0 g
PUFA 20:3	0.1 g
Fatty acids, total trans-polyenoic	0.1 g
PUFA 20:3 n-6	0.1 g
Ash	0.5 g
Alcohol, ethyl	0 g
Retinol	59 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	1 µg
Lycopene	0 µg
Tocopherol, delta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Thiamin	0 mg
Riboflavin	0 mg
Folate, total	2 µg
Folate, food	2 µg
Tryptophan	0 g
Threonine	0.3 g
Methionine	0.2 g
Phenylalanine	0.3 g
Tyrosine	0.2 g
Alanine	0.7 g
Glutamic acid	1.1 g
Glycine	1.2 g
Proline	0.7 g
Cholesterol	105 mg
Fatty acids, total trans	0.2 g
Fatty acids, total saturated	12.1 g
SFA 8:0	0 g
SFA 12:0	0 g
SFA 14:0	0.3 g
PUFA 22:6 n-3 (DHA)	0 g
SFA 22:0	0 g
MUFA 14:1	0.1 g
MUFA 16:1	2.7 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
SFA 17:0	0.1 g
SFA 24:0	0 g
TFA 16:1 t	0 g
MUFA 24:1 c	0 g
MUFA 18:1 c	15.8 g
PUFA 18:2 n-6 c,c	8.2 g
MUFA 22:1 c	0 g
MUFA 17:1	0 g
Fatty acids, total trans-monoenoic	0.2 g
MUFA 15:1	0 g
PUFA 18:3 n-3 c,c,c (ALA)	0.4 g
PUFA 20:3 n-3	0 g
PUFA 22:4	0 g

Common serving sizes

453 g (lb)
113 g (oz)

Compare Chicken, skin (drumsticks and thighs), raw

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Data source: USDA FoodData Central, SR Legacy (FDC ID 172855).