Meat
Chicken, roasting, giblets, raw
Calories and nutrition facts per 100 g.
127 kcal per 100 g
- Protein
- 18.1 g
- Carbohydrates
- 1.1 g
- Fat
- 5 g
- Fiber
- 0 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 531 kJ |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 1.1 g |
| Energy | 127 kcal |
| Protein | 18.1 g |
| Fiber, total dietary | 0 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 2880 µg |
| Vitamin B-6 | 0.4 mg |
| Vitamin A, IU | 9590 IU |
| Vitamin C, total ascorbic acid | 13.1 mg |
| Vitamin B-12 | 9.4 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Selenium, Se | 54.1 µg |
| Calcium, Ca | 10 mg |
| Potassium, K | 227 mg |
| Zinc, Zn | 3.4 mg |
| Iron, Fe | 5.4 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 184 mg |
| Sodium, Na | 77 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| Folate, DFE | 276 µg |
| Retinol | 2880 µg |
| Water | 74.7 g |
| Isoleucine | 0.9 g |
| Leucine | 1.4 g |
| Lysine | 1.3 g |
| Cystine | 0.2 g |
| Valine | 0.9 g |
| Arginine | 1.2 g |
| Histidine | 0.4 g |
| Aspartic acid | 1.7 g |
| Serine | 0.8 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 0.8 g |
| SFA 18:0 | 0.5 g |
| MUFA 18:1 | 1.1 g |
| PUFA 18:2 | 0.9 g |
| PUFA 18:3 | 0 g |
| PUFA 20:4 | 0.3 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Niacin | 6.2 mg |
| Pantothenic acid | 2.7 mg |
| Ash | 0.9 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.8 mg |
| Folate, total | 276 µg |
| Folate, food | 276 µg |
| Tryptophan | 0.2 g |
| Threonine | 0.8 g |
| Methionine | 0.5 g |
| Phenylalanine | 0.8 g |
| Tyrosine | 0.6 g |
| Alanine | 0.9 g |
| Glutamic acid | 2.8 g |
| Glycine | 1 g |
| Proline | 0.9 g |
| Cholesterol | 236 mg |
| Fatty acids, total saturated | 1.5 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0.2 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
Common serving sizes
- 113 g (giblets)
- 25 g (unit (yield from 1 lb ready-to-cook chicken))
Compare Chicken, roasting, giblets, raw
- Chicken, roasting, giblets, raw vs Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
- Chicken, roasting, giblets, raw vs Turkey, all classes, liver, raw
- Chicken, roasting, giblets, raw vs Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
Data source: USDA FoodData Central, SR Legacy (FDC ID 172396).