Food Calories Database

Meat

Chicken, feet, boiled

Calories and nutrition facts per 100 g.

215 kcal per 100 g
Protein
19.4 g
Carbohydrates
0.2 g
Fat
14.6 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein19.4 g
Energy900 kJ
Total lipid (fat)14.6 g
Carbohydrate, by difference0.2 g
Energy215 kcal
Fiber, total dietary0 g
Total Sugars0 g

Vitamins

NutrientAmount per 100 g
Vitamin A, RAE30 µg
Vitamin B-120.5 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin D (D2 + D3)0.2 µg
Vitamin B-60 mg
Vitamin D (D2 + D3), International Units8 IU
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin E, added0 mg
Vitamin A, IU100 IU
Vitamin B-12, added0 µg
Vitamin C, total ascorbic acid0 mg
Vitamin K (phylloquinone)0.2 µg
Vitamin K (Dihydrophylloquinone)0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.9 mg
Magnesium, Mg5 mg
Phosphorus, P83 mg
Sodium, Na67 mg
Copper, Cu0.1 mg
Calcium, Ca88 mg
Potassium, K31 mg
Zinc, Zn0.7 mg
Selenium, Se3.6 µg

Other nutrients

NutrientAmount per 100 g
Choline, total13.3 mg
Thiamin0.1 mg
Riboflavin0.2 mg
Folate, total86 µg
Folate, food86 µg
Cholesterol84 mg
Fatty acids, total saturated3.9 g
SFA 12:00 g
SFA 14:00.1 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10.7 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 20:40 g
Niacin0.4 mg
Folate, DFE86 µg
MUFA 20:10.2 g
MUFA 22:10 g
Fatty acids, total monounsaturated5.5 g
Fatty acids, total polyunsaturated3 g
Water65.8 g
SFA 10:00 g
SFA 16:02.9 g
SFA 18:00.8 g
MUFA 18:14.5 g
PUFA 18:22.6 g
PUFA 18:30.1 g
Ash0 g
Folic acid0 µg
SFA 6:00 g
SFA 8:00 g
Caffeine0 mg
Theobromine0 mg
SFA 4:00 g
PUFA 18:40 g
Alcohol, ethyl0 g
Cryptoxanthin, beta0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Lutein + zeaxanthin0 µg
Lycopene0 µg
Retinol30 µg

Common serving sizes

  • 85 g (oz)
  • 454 g (lb)

Compare Chicken, feet, boiled

Data source: USDA FoodData Central, SR Legacy (FDC ID 171119).