Food Calories Database

Meat

Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Calories and nutrition facts per 100 g.

179 kcal per 100 g
Protein
24.8 g
Carbohydrates
0 g
Fat
8.2 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein24.8 g
Energy750 kJ
Total lipid (fat)8.2 g
Energy179 kcal
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g

Vitamins

NutrientAmount per 100 g
Vitamin B-120.4 µg
Vitamin B-60.5 mg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin D (D2 + D3), International Units7 IU
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin D (D2 + D3)0.2 µg
Vitamin A, IU27 IU
Vitamin A, RAE8 µg
Vitamin C, total ascorbic acid0 mg
Vitamin E, added0 mg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (phylloquinone)3.9 µg
Vitamin B-12, added0 µg

Minerals

NutrientAmount per 100 g
Phosphorus, P230 mg
Sodium, Na106 mg
Copper, Cu0.1 mg
Manganese, Mn0 mg
Iron, Fe1.1 mg
Calcium, Ca9 mg
Potassium, K269 mg
Zinc, Zn1.9 mg
Selenium, Se27.1 µg
Magnesium, Mg24 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Ash1 g
MUFA 24:1 c0 g
MUFA 18:1 c2.8 g
PUFA 18:2 n-6 c,c1.4 g
Thiamin0.1 mg
Riboflavin0.2 mg
Tryptophan0.3 g
Threonine1.2 g
Methionine0.7 g
Phenylalanine1 g
Tyrosine0.9 g
Alanine1.5 g
Glutamic acid4.1 g
Glycine1.1 g
Proline1 g
Cholesterol133 mg
Fatty acids, total trans0 g
Fatty acids, total saturated2.3 g
SFA 8:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 14:10 g
MUFA 16:10.5 g
PUFA 22:5 n-3 (DPA)0 g
SFA 24:00 g
Fatty acids, total trans-monoenoic0 g
PUFA 18:3 n-3 c,c,c (ALA)0.1 g
PUFA 20:3 n-30 g
PUFA 22:40 g
Isoleucine1.2 g
Leucine2.1 g
Lysine2.3 g
Cystine0.3 g
Valine1.2 g
Arginine1.7 g
Histidine0.7 g
Aspartic acid2.4 g
Serine1 g
SFA 6:00 g
SFA 10:00 g
SFA 16:01.8 g
SFA 18:00.5 g
SFA 20:00 g
MUFA 18:12.8 g
PUFA 18:21.5 g
PUFA 20:40.1 g
MUFA 20:10 g
Fatty acids, total monounsaturated3.4 g
Fatty acids, total polyunsaturated1.7 g
PUFA 20:3 n-60 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0.5 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30 g
Water67 g
Niacin6.2 mg
Pantothenic acid1.3 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.1 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Fatty acids, total trans-polyenoic0 g
SFA 15:00 g
TFA 18:1 t0 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
PUFA 18:2 CLAs0 g
MUFA 22:10 g
PUFA 18:40 g
PUFA 18:30.1 g
Folate, DFE5 µg
SFA 4:00 g
Folate, food5 µg
SFA 12:00 g
TFA 16:1 t0 g
SFA 17:00 g
PUFA 20:5 n-3 (EPA)0 g
SFA 22:00 g
Folate, total5 µg
Tocopherol, delta0 mg
Tocotrienol, gamma0.1 mg
Tocotrienol, delta0 mg
MUFA 22:1 c0 g
MUFA 17:10 g
MUFA 15:10 g
Retinol8 µg
Alcohol, ethyl0 g
Lutein + zeaxanthin0 µg
Caffeine0 mg
Theobromine0 mg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Betaine5.2 mg
Choline, total71.8 mg

Common serving sizes

  • 137 g (thigh with skin)
  • 85 g (oz)
  • 116 g (thigh without skin)

Compare Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Data source: USDA FoodData Central, SR Legacy (FDC ID 172388).