Meat
Chicken, broilers or fryers, meat and skin and giblets and neck, raw
Calories and nutrition facts per 100 g.
213 kcal per 100 g
- Protein
- 18.3 g
- Carbohydrates
- 0.1 g
- Fat
- 14.8 g
- Fiber
- 0 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 891 kJ |
| Total lipid (fat) | 14.8 g |
| Carbohydrate, by difference | 0.1 g |
| Energy | 213 kcal |
| Fiber, total dietary | 0 g |
| Protein | 18.3 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 232 µg |
| Vitamin B-6 | 0.3 mg |
| Vitamin A, IU | 771 IU |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Vitamin B-12 | 1.1 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Selenium, Se | 11.8 µg |
| Calcium, Ca | 11 mg |
| Potassium, K | 189 mg |
| Zinc, Zn | 1.5 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 149 mg |
| Sodium, Na | 70 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| SFA 8:0 | 0 g |
| Alcohol, ethyl | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| PUFA 18:4 | 0 g |
| Folate, DFE | 30 µg |
| Retinol | 232 µg |
| Water | 66.3 g |
| Niacin | 6.6 mg |
| Pantothenic acid | 1.1 mg |
| Isoleucine | 0.9 g |
| Leucine | 1.3 g |
| Lysine | 1.5 g |
| Cystine | 0.2 g |
| Valine | 0.9 g |
| Arginine | 1.2 g |
| Histidine | 0.5 g |
| Aspartic acid | 1.6 g |
| Serine | 0.7 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 3.1 g |
| SFA 18:0 | 0.9 g |
| MUFA 18:1 | 5 g |
| PUFA 18:2 | 2.8 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0.1 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 6.1 g |
| Fatty acids, total polyunsaturated | 3.2 g |
| Ash | 0.8 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Folate, total | 30 µg |
| Folate, food | 30 µg |
| Tryptophan | 0.2 g |
| Threonine | 0.8 g |
| Methionine | 0.5 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.6 g |
| Alanine | 1.1 g |
| Glutamic acid | 2.7 g |
| Glycine | 1.2 g |
| Proline | 0.9 g |
| Cholesterol | 90 mg |
| Fatty acids, total saturated | 4.2 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0.8 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
Common serving sizes
- 1046 g (chicken)
- 85 g (oz)
Compare Chicken, broilers or fryers, meat and skin and giblets and neck, raw
- Chicken, broilers or fryers, meat and skin and giblets and neck, raw vs Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
- Chicken, broilers or fryers, meat and skin and giblets and neck, raw vs Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
- Chicken, broilers or fryers, meat and skin and giblets and neck, raw vs Chicken, roasting, meat and skin and giblets and neck, raw
Data source: USDA FoodData Central, SR Legacy (FDC ID 171047).