Meat
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
Calories and nutrition facts per 100 g.
272 kcal per 100 g
- Protein
- 28.6 g
- Carbohydrates
- 3.3 g
- Fat
- 15.3 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 1140 kJ |
| Total lipid (fat) | 15.3 g |
| Carbohydrate, by difference | 3.3 g |
| Energy | 272 kcal |
| Protein | 28.6 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 248 µg |
| Vitamin B-6 | 0.4 mg |
| Vitamin B-12 | 1.1 µg |
| Vitamin A, IU | 826 IU |
| Vitamin C, total ascorbic acid | 0.5 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Selenium, Se | 16.6 µg |
| Calcium, Ca | 17 mg |
| Potassium, K | 237 mg |
| Zinc, Zn | 2.4 mg |
| Iron, Fe | 2 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 194 mg |
| Sodium, Na | 86 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, DFE | 32 µg |
| Folate, total | 31 µg |
| Folic acid | 2 µg |
| Retinol | 248 µg |
| Water | 51.9 g |
| Niacin | 8.9 mg |
| Pantothenic acid | 1.3 mg |
| Isoleucine | 1.4 g |
| Leucine | 2.1 g |
| Lysine | 2.3 g |
| Cystine | 0.4 g |
| Valine | 1.4 g |
| Arginine | 1.8 g |
| Histidine | 0.8 g |
| Aspartic acid | 2.5 g |
| Serine | 1 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 2.9 g |
| SFA 18:0 | 1.1 g |
| MUFA 18:1 | 5.2 g |
| PUFA 18:2 | 3 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0.1 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 6 g |
| Fatty acids, total polyunsaturated | 3.5 g |
| Ash | 1 g |
| Folate, food | 29 µg |
| Tryptophan | 0.3 g |
| Threonine | 1.2 g |
| Methionine | 0.8 g |
| Phenylalanine | 1.1 g |
| Tyrosine | 0.9 g |
| Alanine | 1.6 g |
| Glutamic acid | 4.3 g |
| Glycine | 1.8 g |
| Proline | 1.4 g |
| Cholesterol | 112 mg |
| Fatty acids, total saturated | 4.2 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0.6 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.3 mg |
| PUFA 22:5 n-3 (DPA) | 0 g |
Common serving sizes
- 212 g (unit (yield from 1 lb ready-to-cook chicken))
- 708 g (chicken)
- 85 g (oz)
Compare Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
- Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour vs Chicken, broilers or fryers, meat and skin, cooked, fried, flour
- Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour vs Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
- Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour vs Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
Data source: USDA FoodData Central, SR Legacy (FDC ID 171049).