Meat
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
Calories and nutrition facts per 100 g.
277 kcal per 100 g
- Protein
- 23.6 g
- Carbohydrates
- 9.5 g
- Fat
- 15.4 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 1160 kJ |
| Total lipid (fat) | 15.4 g |
| Carbohydrate, by difference | 9.5 g |
| Energy | 277 kcal |
| Protein | 23.6 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 24 µg |
| Vitamin B-6 | 0.4 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 79 IU |
| Vitamin B-12 | 0.3 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Selenium, Se | 27.2 µg |
| Calcium, Ca | 20 mg |
| Potassium, K | 185 mg |
| Zinc, Zn | 1.1 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 168 mg |
| Sodium, Na | 287 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, DFE | 23 µg |
| Folic acid | 10 µg |
| Retinol | 24 µg |
| Isoleucine | 1.2 g |
| Leucine | 1.7 g |
| Lysine | 1.8 g |
| Cystine | 0.3 g |
| Valine | 1.1 g |
| Arginine | 1.4 g |
| Histidine | 0.7 g |
| Aspartic acid | 2 g |
| Serine | 0.9 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 2.8 g |
| SFA 18:0 | 1.2 g |
| MUFA 18:1 | 5.8 g |
| PUFA 18:2 | 3.2 g |
| PUFA 18:3 | 0.2 g |
| PUFA 20:4 | 0.1 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 6.4 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Niacin | 9.2 mg |
| Pantothenic acid | 0.8 mg |
| Water | 50.2 g |
| Ash | 1.3 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Folate, food | 6 µg |
| Tryptophan | 0.3 g |
| Threonine | 1 g |
| Methionine | 0.6 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.8 g |
| Alanine | 1.3 g |
| Glutamic acid | 3.8 g |
| Glycine | 1.5 g |
| Proline | 1.2 g |
| Cholesterol | 84 mg |
| Fatty acids, total saturated | 4.1 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0.5 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| Folate, total | 16 µg |
Common serving sizes
- 113 g (unit (yield from 1 lb ready-to-cook chicken))
- 188 g (chicken, bone removed)
Compare Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
- Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter vs Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
- Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter vs Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
- Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter vs Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
Data source: USDA FoodData Central, SR Legacy (FDC ID 171459).