Food Calories Database

Meat

Chicken, broiler, rotisserie, BBQ, breast, meat only

Calories and nutrition facts per 100 g.

144 kcal per 100 g
Protein
28 g
Carbohydrates
0 g
Fat
3.6 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein28 g
Energy604 kJ
Fiber, total dietary0 g
Total Sugars0 g
Total lipid (fat)3.6 g
Carbohydrate, by difference0 g
Energy144 kcal

Vitamins

NutrientAmount per 100 g
Vitamin C, total ascorbic acid0 mg
Vitamin B-120.3 µg
Vitamin K (phylloquinone)0 µg
Vitamin B-12, added0 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin B-60.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE5 µg
Vitamin A, IU17 IU

Minerals

NutrientAmount per 100 g
Iron, Fe0.5 mg
Magnesium, Mg25 mg
Phosphorus, P246 mg
Sodium, Na328 mg
Copper, Cu0 mg
Calcium, Ca13 mg
Potassium, K284 mg
Zinc, Zn0.9 mg
Selenium, Se23.1 µg

Other nutrients

NutrientAmount per 100 g
Ash1.4 g
Retinol5 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Alcohol, ethyl0 g
Cryptoxanthin, beta0 µg
Lycopene0 µg
Tocopherol, delta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Thiamin0.1 mg
Riboflavin0.1 mg
Folate, total11 µg
Folate, food8 µg
Tryptophan0.3 g
Threonine0.7 g
Methionine0.8 g
Phenylalanine1.1 g
Tyrosine1 g
Alanine1.4 g
Glutamic acid3.2 g
Glycine1.2 g
Proline1.1 g
Hydroxyproline0.1 g
Cholesterol86 mg
Fatty acids, total saturated0.9 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10.2 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Water67.8 g
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg
Tocopherol, beta0 mg
Tocopherol, gamma0.1 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Niacin9.6 mg
Choline, total59.8 mg
Folic acid0 µg
Folate, DFE8 µg
Betaine8 mg
Isoleucine1.2 g
Leucine2.4 g
Lysine2.8 g
Cystine0.3 g
Valine1.3 g
Arginine1.8 g
Histidine1 g
Aspartic acid1.6 g
Serine0.9 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00.7 g
SFA 18:00.1 g
MUFA 18:11.2 g
PUFA 18:20.5 g
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated0.5 g

Common serving sizes

  • 85 g (oz)
  • 384 g (breast)

Compare Chicken, broiler, rotisserie, BBQ, breast, meat only

Data source: USDA FoodData Central, SR Legacy (FDC ID 171445).