Food Calories Database

Fruits

Cherries, sweet, canned, juice pack, solids and liquids

Calories and nutrition facts per 100 g.

54 kcal per 100 g
Protein
0.9 g
Carbohydrates
13.8 g
Fat
0 g
Fiber
1.5 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars12.3 g
Fiber, total dietary1.5 g
Energy226 kJ
Total lipid (fat)0 g
Carbohydrate, by difference13.8 g
Energy54 kcal
Protein0.9 g

Vitamins

NutrientAmount per 100 g
Vitamin K (phylloquinone)1.4 µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE6 µg
Vitamin B-60 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin B-120 µg
Vitamin A, IU125 IU
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Selenium, Se0 µg
Calcium, Ca14 mg
Potassium, K131 mg
Zinc, Zn0.1 mg
Iron, Fe0.6 mg
Magnesium, Mg12 mg
Phosphorus, P22 mg
Sodium, Na3 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Carotene, beta75 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin57 µg
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Folate, food4 µg
Folate, DFE4 µg
Choline, total4.7 mg
Alcohol, ethyl0 g
Retinol0 µg
Fatty acids, total trans0 g
Water85 g
Niacin0.4 mg
Pantothenic acid0.1 mg
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Cholesterol0 mg
Thiamin0 mg
Riboflavin0 mg
Folate, total4 µg
Ash0.3 g
Fatty acids, total saturated0 g

Common serving sizes

  • 250 g (cup, pitted)

Compare Cherries, sweet, canned, juice pack, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 173958).