Food Calories Database

Fruits

Cherries, sour, canned, water pack, drained

Calories and nutrition facts per 100 g.

42 kcal per 100 g
Protein
0.7 g
Carbohydrates
10.4 g
Fat
0.2 g
Fiber
1.2 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)0.2 g
Total Sugars7 g
Protein0.7 g
Fiber, total dietary1.2 g
Carbohydrate, by difference10.4 g
Energy42 kcal
Energy174 kJ

Vitamins

NutrientAmount per 100 g
Vitamin B-60 mg
Vitamin C, total ascorbic acid0.3 mg
Vitamin K (phylloquinone)8.1 µg
Vitamin K (Menaquinone-4)0 µg
Vitamin B-120 µg
Vitamin K (Dihydrophylloquinone)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca11 mg
Potassium, K115 mg
Zinc, Zn0.1 mg
Iron, Fe0.6 mg
Magnesium, Mg8 mg
Phosphorus, P16 mg
Sodium, Na4 mg
Manganese, Mn0.1 mg

Other nutrients

NutrientAmount per 100 g
Sucrose0 g
Glucose4.2 g
Water88.3 g
Niacin0.3 mg
Pantothenic acid0 mg
Ash0.3 g
Fructose2.8 g
Thiamin0 mg
Riboflavin0.1 mg
Maltose0 g
Lactose0 g
Galactose0 g
Fatty acids, total trans0 g

Common serving sizes

  • 168 g (cup)

Compare Cherries, sour, canned, water pack, drained

Data source: USDA FoodData Central, SR Legacy (FDC ID 167769).