Food Calories Database

Grains And Cereals

Cake, fruitcake, commercially prepared

Calories and nutrition facts per 100 g.

325 kcal per 100 g
Protein
2.9 g
Carbohydrates
61.6 g
Fat
9.1 g
Fiber
3.7 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Fiber, total dietary3.7 g
Energy1360 kJ
Total Sugars27.4 g
Protein2.9 g
Total lipid (fat)9.1 g
Carbohydrate, by difference61.6 g
Energy324 kcal

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin E (alpha-tocopherol)0.9 mg
Vitamin A, RAE7 µg
Vitamin K (phylloquinone)1.5 µg
Vitamin A, IU22 IU
Vitamin B-60 mg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin B-120 µg
Vitamin C, total ascorbic acid0.5 mg

Minerals

NutrientAmount per 100 g
Copper, Cu0.1 mg
Manganese, Mn0.2 mg
Iron, Fe2.1 mg
Magnesium, Mg16 mg
Phosphorus, P52 mg
Calcium, Ca33 mg
Potassium, K153 mg
Zinc, Zn0.3 mg
Sodium, Na101 mg
Selenium, Se2 µg

Other nutrients

NutrientAmount per 100 g
Alcohol, ethyl0 g
Folate, DFE32 µg
PUFA 22:5 n-3 (DPA)0 g
SFA 4:00 g
SFA 6:00 g
PUFA 18:40 g
Lutein + zeaxanthin21 µg
Caffeine0 mg
Theobromine0 mg
Folic acid17 µg
Folate, total20 µg
Retinol7 µg
Carotene, beta3 µg
Carotene, alpha1 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Choline, total8.9 mg
Ash1 g
Folate, food3 µg
Tryptophan0 g
Threonine0.1 g
Methionine0.1 g
Phenylalanine0.1 g
Tyrosine0.1 g
Alanine0.1 g
Glutamic acid0.6 g
Glycine0.1 g
Proline0.2 g
Thiamin0.1 mg
Riboflavin0.1 mg
PUFA 20:5 n-3 (EPA)0 g
Cholesterol5 mg
SFA 8:00 g
SFA 12:00 g
Water25.3 g
Niacin0.8 mg
Pantothenic acid0.2 mg
Isoleucine0.1 g
Leucine0.2 g
Lysine0.1 g
Cystine0.1 g
Valine0.1 g
Arginine0.3 g
Histidine0.1 g
Aspartic acid0.3 g
Serine0.2 g
MUFA 22:10 g
SFA 10:00 g
SFA 16:00.7 g
SFA 18:00.3 g
MUFA 18:14.1 g
PUFA 18:23 g
PUFA 18:30.3 g
PUFA 20:40 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated3.3 g
MUFA 20:10 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
Fatty acids, total saturated1.1 g

Common serving sizes

  • 43 g (piece)
  • 28 g (oz)

Compare Cake, fruitcake, commercially prepared

Data source: USDA FoodData Central, SR Legacy (FDC ID 174939).