Food Calories Database

Grains And Cereals

Cake, coffeecake, cheese

Calories and nutrition facts per 100 g.

339 kcal per 100 g
Protein
7 g
Carbohydrates
44.3 g
Fat
15.2 g
Fiber
1 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy1420 kJ
Fiber, total dietary1 g
Total lipid (fat)15.2 g
Carbohydrate, by difference44.3 g
Energy339 kcal
Protein7 g

Vitamins

NutrientAmount per 100 g
Vitamin A, RAE86 µg
Vitamin B-60.1 mg
Vitamin A, IU287 IU
Vitamin B-120.3 µg
Vitamin C, total ascorbic acid0.1 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca59 mg
Potassium, K289 mg
Zinc, Zn0.6 mg
Iron, Fe0.6 mg
Magnesium, Mg15 mg
Sodium, Na339 mg
Copper, Cu0.1 mg
Manganese, Mn0.2 mg
Selenium, Se13.3 µg
Phosphorus, P101 mg

Other nutrients

NutrientAmount per 100 g
Alcohol, ethyl0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 18:40 g
Folate, total39 µg
Retinol86 µg
Niacin0.7 mg
Isoleucine0.3 g
Leucine0.6 g
Lysine0.4 g
Cystine0.1 g
Valine0.4 g
Arginine0.3 g
Histidine0.2 g
Aspartic acid0.5 g
Serine0.4 g
Water32.2 g
Thiamin0.1 mg
Riboflavin0.1 mg
Tryptophan0.1 g
Threonine0.3 g
Methionine0.1 g
Phenylalanine0.4 g
Tyrosine0.3 g
Alanine0.3 g
Glutamic acid1.8 g
Glycine0.2 g
Proline0.6 g
Ash1.2 g
Pantothenic acid0.4 mg
SFA 4:00.1 g
SFA 6:00 g
SFA 10:00.1 g
SFA 16:02.8 g
SFA 18:01.7 g
MUFA 18:16.9 g
PUFA 18:21.5 g
PUFA 18:30.1 g
PUFA 20:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated1.6 g
Cholesterol85 mg
Fatty acids, total saturated5.4 g
SFA 8:00 g
SFA 12:00.1 g
SFA 14:00.5 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10.2 g
PUFA 20:5 n-3 (EPA)0 g
Folic acid20 µg
Folate, DFE53 µg
Folate, food19 µg

Common serving sizes

  • 76 g (piece (1/6 of 16 oz cake))
  • 28 g (oz)

Compare Cake, coffeecake, cheese

Data source: USDA FoodData Central, SR Legacy (FDC ID 172699).