Food Calories Database

Grains And Cereals

Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca

Calories and nutrition facts per 100 g.

248 kcal per 100 g
Protein
4.3 g
Carbohydrates
45.8 g
Fat
5.2 g
Fiber
4.3 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)5.2 g
Carbohydrate, by difference45.8 g
Energy248 kcal
Total Sugars3.5 g
Protein4.3 g
Energy1040 kJ
Fiber, total dietary4.3 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-60.1 mg
Vitamin E, added0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120 µg
Vitamin K (phylloquinone)0.3 µg
Vitamin B-12, added0 µg
Vitamin A, IU0 IU
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Vitamin E (alpha-tocopherol)0.6 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca138 mg
Potassium, K75 mg
Zinc, Zn0.5 mg
Selenium, Se0.4 µg
Iron, Fe2.6 mg
Magnesium, Mg12 mg
Phosphorus, P51 mg
Sodium, Na447 mg
Copper, Cu0.1 mg
Manganese, Mn0.2 mg

Other nutrients

NutrientAmount per 100 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00.7 g
SFA 18:00.1 g
SFA 20:00 g
MUFA 18:11.3 g
PUFA 18:20.5 g
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated2 g
Fatty acids, total polyunsaturated0.5 g
SFA 15:00 g
TFA 18:1 t0 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
PUFA 18:2 CLAs0 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30 g
Fatty acids, total trans-polyenoic0 g
PUFA 20:3 n-60 g
Lutein + zeaxanthin0 µg
Niacin2.8 mg
Choline, total12.6 mg
Folic acid0 µg
Folate, DFE36 µg
SFA 4:00 g
Sucrose0 g
Glucose1 g
Maltose1.5 g
Water43 g
Caffeine0 mg
Theobromine0 mg
Thiamin0.4 mg
Riboflavin0.5 mg
Folate, total36 µg
Folate, food36 µg
Cholesterol0 mg
Fatty acids, total trans0 g
Fatty acids, total saturated1 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
TFA 16:1 t0 g
MUFA 24:1 c0 g
MUFA 18:1 c1.3 g
PUFA 18:2 n-6 c,c0.5 g
MUFA 22:1 c0 g
MUFA 17:10 g
Fatty acids, total trans-monoenoic0 g
MUFA 15:10.7 g
PUFA 18:3 n-3 c,c,c (ALA)0 g
PUFA 20:3 n-30 g
PUFA 18:3i0 g
PUFA 22:40 g
Ash1.7 g
Starch33.3 g
Fructose1 g
Lactose0 g
Alcohol, ethyl0 g
Galactose0 g
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Tocopherol, beta0.1 mg
Tocopherol, gamma4.6 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocopherol, delta2 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg

Common serving sizes

  • 35 g (slice)

Compare Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca

Data source: USDA FoodData Central, SR Legacy (FDC ID 174100).