Meat
Beef, variety meats and by-products, tripe, cooked, simmered
Calories and nutrition facts per 100 g.
94 kcal per 100 g
- Protein
- 11.7 g
- Carbohydrates
- 2 g
- Fat
- 4 g
- Fiber
- 0 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 394 kJ |
| Carbohydrate, by difference | 2 g |
| Energy | 94 kcal |
| Total lipid (fat) | 4 g |
| Total Sugars | 0 g |
| Fiber, total dietary | 0 g |
| Protein | 11.7 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-12, added | 0 µg |
| Vitamin E, added | 0 mg |
| Vitamin B-6 | 0 mg |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin B-12 | 0.7 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Potassium, K | 42 mg |
| Zinc, Zn | 1.7 mg |
| Calcium, Ca | 81 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 66 mg |
| Sodium, Na | 68 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 11.8 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| PUFA 18:3 | 0 g |
| Lutein + zeaxanthin | 0 µg |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.5 g |
| SFA 20:0 | 0 g |
| MUFA 18:1 | 1.5 g |
| PUFA 18:2 | 0.1 g |
| PUFA 20:4 | 0.1 g |
| PUFA 18:4 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 1.6 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| SFA 15:0 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 20:3 | 0 g |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.1 mg |
| Water | 81.6 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Ash | 0.6 g |
| Alcohol, ethyl | 0 g |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Cholesterol | 157 mg |
| Fatty acids, total trans | 0.2 g |
| Fatty acids, total saturated | 1.4 g |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| SFA 22:0 | 0 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| SFA 17:0 | 0.1 g |
| MUFA 15:1 | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| Tocopherol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
Common serving sizes
- 85 g (oz)
- 85 g (serving)
Compare Beef, variety meats and by-products, tripe, cooked, simmered
- Beef, variety meats and by-products, tripe, cooked, simmered vs Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
- Beef, variety meats and by-products, tripe, cooked, simmered vs Lamb, variety meats and by-products, kidneys, raw
- Beef, variety meats and by-products, tripe, cooked, simmered vs Lamb, variety meats and by-products, lungs, raw
Data source: USDA FoodData Central, SR Legacy (FDC ID 174769).