Vegetables
Artichokes, (globe or french), frozen, unprepared
Calories and nutrition facts per 100 g.
38 kcal per 100 g
- Protein
- 2.6 g
- Carbohydrates
- 7.8 g
- Fat
- 0.4 g
- Fiber
- 3.9 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 158 kJ |
| Carbohydrate, by difference | 7.8 g |
| Protein | 2.6 g |
| Fiber, total dietary | 3.9 g |
| Total lipid (fat) | 0.4 g |
| Energy | 38 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin A, RAE | 8 µg |
| Vitamin C, total ascorbic acid | 5.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 154 IU |
| Vitamin B-6 | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 58 mg |
| Sodium, Na | 47 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Calcium, Ca | 19 mg |
| Potassium, K | 248 mg |
| Zinc, Zn | 0.3 mg |
| Selenium, Se | 0.2 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| Folate, DFE | 126 µg |
| Retinol | 0 µg |
| Fatty acids, total trans | 0 g |
| Fatty acids, total saturated | 0.1 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| Ash | 0.6 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Folate, total | 126 µg |
| Cholesterol | 0 mg |
| Water | 88.6 g |
| Niacin | 0.9 mg |
| Pantothenic acid | 0.2 mg |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Folate, food | 126 µg |
Common serving sizes
- 255 g (package (9 oz))
- 84 g (package)
Compare Artichokes, (globe or french), frozen, unprepared
Data source: USDA FoodData Central, SR Legacy (FDC ID 168387).