Artichokes, (globe or french), frozen, unprepared vs Mushrooms, shiitake, stir-fried
Mushrooms, shiitake, stir-fried has more calories. Mushrooms, shiitake, stir-fried has more protein. Values are per 100 g.
| Nutrient per 100 g | Artichokes, (globe or french), frozen, unprepared | Mushrooms, shiitake, stir-fried |
|---|---|---|
| Calories | 37.8 kcal | 39.0 kcal |
| Protein | 2.6 g | 3.5 g |
| Carbohydrates | 7.8 g | 7.7 g |
| Fiber | 3.9 g | 3.6 g |
| Fat | 0.4 g | 0.3 g |