Food Calories Database

Fruits

Apricots, canned, heavy syrup pack, without skin, solids and liquids

Calories and nutrition facts per 100 g.

83 kcal per 100 g
Protein
0.5 g
Carbohydrates
21.4 g
Fat
0.1 g
Fiber
1.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy347 kJ
Fiber, total dietary1.6 g
Total lipid (fat)0.1 g
Carbohydrate, by difference21.4 g
Energy83 kcal
Protein0.5 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE62 µg
Vitamin B-60.1 mg
Vitamin A, IU1240 IU
Vitamin C, total ascorbic acid2.8 mg
Vitamin B-120 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca9 mg
Potassium, K134 mg
Zinc, Zn0.1 mg
Iron, Fe0.4 mg
Magnesium, Mg8 mg
Phosphorus, P13 mg
Sodium, Na11 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE2 µg
Retinol0 µg
Fatty acids, total trans0 g
Niacin0.4 mg
Pantothenic acid0.1 mg
Water77.7 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0.1 g
Serine0 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total saturated0 g
Ash0.3 g
Thiamin0 mg
Riboflavin0 mg
Folate, total2 µg
Folate, food2 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.1 g
Glycine0 g
Proline0 g
Cholesterol0 mg

Common serving sizes

  • 258 g (cup, whole, without pits)

Compare Apricots, canned, heavy syrup pack, without skin, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 171700).