Food Calories Database

Fruits

Apples, granny smith, with skin, raw

Calories and nutrition facts per 100 g.

59 kcal per 100 g
Protein
0.3 g
Carbohydrates
14.1 g
Fat
0.1 g
Fiber
2.5 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars10.6 g
Total lipid (fat)0.1 g
Fiber, total dietary2.5 g
Protein0.3 g
Carbohydrate, by difference14.1 g
Energy (Atwater General Factors)58.9 kcal
Energy (Atwater Specific Factors)53 kcal
Carbohydrate, by summation13.2 g
Sugars, Total10.7 g

Vitamins

NutrientAmount per 100 g
Vitamin B-60 mg

Minerals

NutrientAmount per 100 g
Iron, Fe0.1 mg
Magnesium, Mg5.1 mg
Phosphorus, P9.9 mg
Potassium, K116 mg
Sodium, Na0 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Calcium, Ca5.5 mg

Other nutrients

NutrientAmount per 100 g
Thiamin0 mg
Riboflavin0.1 mg
Niacin0.1 mg
Folate, total0 µg
Water85.1 g
Nitrogen0 g
Ash0.3 g
Sucrose1.6 g
Glucose2.7 g
Fructose6.4 g
Lactose0 g
Maltose0 g

Common serving sizes

  • 140 g

Compare Apples, granny smith, with skin, raw

Data source: USDA FoodData Central, Foundation Foods (FDC ID 1750342).