Fruits
Apples, gala, with skin, raw
Calories and nutrition facts per 100 g.
61 kcal per 100 g
- Protein
- 0.1 g
- Carbohydrates
- 14.8 g
- Fat
- 0.1 g
- Fiber
- 2.1 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total Sugars | 11.8 g |
| Total lipid (fat) | 0.1 g |
| Fiber, total dietary | 2.1 g |
| Protein | 0.1 g |
| Carbohydrate, by difference | 14.8 g |
| Energy (Atwater General Factors) | 61 kcal |
| Energy (Atwater Specific Factors) | 54.9 kcal |
| Carbohydrate, by summation | 13.9 g |
| Sugars, Total | 11.8 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-6 | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 8.4 mg |
| Potassium, K | 106 mg |
| Sodium, Na | 0.3 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Calcium, Ca | 6.6 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Folate, total | 0.8 µg |
| Water | 84.6 g |
| Nitrogen | 0 g |
| Ash | 0.3 g |
| Sucrose | 2.1 g |
| Glucose | 2 g |
| Fructose | 7.8 g |
| Lactose | 0 g |
| Maltose | 0 g |
Common serving sizes
- 140 g
Compare Apples, gala, with skin, raw
Data source: USDA FoodData Central, Foundation Foods (FDC ID 1750341).