Food Calories Database

Fruits

Apples, dried, sulfured, stewed, without added sugar

Calories and nutrition facts per 100 g.

57 kcal per 100 g
Protein
0.2 g
Carbohydrates
15.3 g
Fat
0.1 g
Fiber
2 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy238 kJ
Total lipid (fat)0.1 g
Carbohydrate, by difference15.3 g
Energy57 kcal
Protein0.2 g
Fiber, total dietary2 g
Total Sugars13.3 g

Vitamins

NutrientAmount per 100 g
Vitamin A, RAE1 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-60.1 mg
Vitamin A, IU17 IU
Vitamin C, total ascorbic acid1 mg
Vitamin B-120 µg
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin K (phylloquinone)0.7 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca3 mg
Potassium, K105 mg
Zinc, Zn0.1 mg
Iron, Fe0.3 mg
Magnesium, Mg4 mg
Phosphorus, P9 mg
Sodium, Na20 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Selenium, Se0.3 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total3.8 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Alcohol, ethyl0 g
Retinol0 µg
Water84.1 g
Niacin0.1 mg
Pantothenic acid0.1 mg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0 g
Serine0 g
Ash0.3 g
Cholesterol0 mg
Fatty acids, total saturated0 g
Thiamin0 mg
Riboflavin0 mg
Folate, total0 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Lutein + zeaxanthin4 µg
Caffeine0 mg
Theobromine0 mg
Cryptoxanthin, beta6 µg
Lycopene0 µg
Carotene, beta7 µg
Carotene, alpha0 µg

Common serving sizes

  • 255 g (cup)

Compare Apples, dried, sulfured, stewed, without added sugar

Data source: USDA FoodData Central, SR Legacy (FDC ID 171692).