Food Calories Database

Grains And Cereals

Andrea's, Gluten Free Soft Dinner Roll

Calories and nutrition facts per 100 g.

257 kcal per 100 g
Protein
5.7 g
Carbohydrates
40.2 g
Fat
8.2 g
Fiber
2.9 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)8.2 g
Carbohydrate, by difference40.2 g
Energy257 kcal
Total Sugars3 g
Protein5.7 g
Energy1080 kJ
Fiber, total dietary2.9 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.5 mg
Vitamin B-60.1 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca41 mg
Potassium, K165 mg
Zinc, Zn0.8 mg
Selenium, Se9.2 µg
Iron, Fe0.9 mg
Magnesium, Mg42 mg
Phosphorus, P128 mg
Sodium, Na544 mg
Copper, Cu0.1 mg
Manganese, Mn0.7 mg

Other nutrients

NutrientAmount per 100 g
Sucrose0 g
Glucose1.3 g
Maltose0.2 g
Water44.6 g
Tocopherol, beta0 mg
Tocopherol, gamma2.7 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Ash1.3 g
Starch34.3 g
Fructose1.6 g
Lactose0 g
Galactose0 g
Tocopherol, delta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Thiamin0.3 mg
Folate, total31 µg
Folate, food31 µg

Common serving sizes

  • 69 g (roll)

Compare Andrea's, Gluten Free Soft Dinner Roll

Data source: USDA FoodData Central, SR Legacy (FDC ID 167590).