Beans, kidney, california red, mature seeds, cooked, boiled, without salt vs Beans, kidney, royal red, mature seeds, cooked, boiled with salt
Beans, kidney, california red, mature seeds, cooked, boiled, without salt has more calories. Beans, kidney, california red, mature seeds, cooked, boiled, without salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beans, kidney, california red, mature seeds, cooked, boiled, without salt | Beans, kidney, royal red, mature seeds, cooked, boiled with salt |
|---|---|---|
| Calories | 124.0 kcal | 123.1 kcal |
| Protein | 9.1 g | 9.5 g |
| Carbohydrates | 22.4 g | 21.8 g |
| Fiber | 9.3 g | 9.3 g |
| Fat | 0.1 g | 0.2 g |