Beans, adzuki, mature seeds, raw vs Lima beans, thin seeded (baby), mature seeds, raw
Lima beans, thin seeded (baby), mature seeds, raw has more fiber. Lima beans, thin seeded (baby), mature seeds, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beans, adzuki, mature seeds, raw | Lima beans, thin seeded (baby), mature seeds, raw |
|---|---|---|
| Calories | 329.8 kcal | 334.6 kcal |
| Protein | 19.9 g | 20.6 g |
| Carbohydrates | 62.9 g | 62.8 g |
| Fiber | 12.7 g | 20.6 g |
| Fat | 0.5 g | 0.9 g |