Bagels, oat bran vs Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has more calories. Bagels, oat bran has more fiber. Values are per 100 g.
| Nutrient per 100 g | Bagels, oat bran | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) |
|---|---|---|
| Calories | 255.7 kcal | 262.9 kcal |
| Protein | 10.7 g | 10.6 g |
| Carbohydrates | 53.3 g | 52.4 g |
| Fiber | 3.6 g | 1.6 g |
| Fat | 1.2 g | 1.3 g |