Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt vs Dandelion greens, raw
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt has more fiber. Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt | Dandelion greens, raw |
|---|---|---|
| Calories | 45.0 kcal | 45.0 kcal |
| Protein | 3.1 g | 2.7 g |
| Carbohydrates | 9.2 g | 9.2 g |
| Fiber | 4.6 g | 3.5 g |
| Fat | 0.5 g | 0.7 g |