Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt vs Dandelion greens, raw
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt has more fiber. Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt | Dandelion greens, raw |
|---|---|---|
| Calories | 45.0 kcal | 45.0 kcal |
| Protein | 3.1 g | 2.7 g |
| Carbohydrates | 9.2 g | 9.2 g |
| Fiber | 4.6 g | 3.5 g |
| Fat | 0.5 g | 0.7 g |