Apricots, canned, water pack, with skin, solids and liquids vs Oheloberries, raw
Oheloberries, raw has more calories. Oheloberries, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Apricots, canned, water pack, with skin, solids and liquids | Oheloberries, raw |
|---|---|---|
| Calories | 27.0 kcal | 28.0 kcal |
| Protein | 0.7 g | 0.4 g |
| Carbohydrates | 6.4 g | 6.8 g |
| Fiber | 1.6 g | - |
| Fat | 0.2 g | 0.2 g |