Apricots, canned, light syrup pack, with skin, solids and liquids vs Guava nectar, canned, with added ascorbic acid
Apricots, canned, light syrup pack, with skin, solids and liquids has more fiber. Apricots, canned, light syrup pack, with skin, solids and liquids has more protein. Values are per 100 g.
| Nutrient per 100 g | Apricots, canned, light syrup pack, with skin, solids and liquids | Guava nectar, canned, with added ascorbic acid |
|---|---|---|
| Calories | 63.1 kcal | 63.0 kcal |
| Protein | 0.5 g | 0.1 g |
| Carbohydrates | 16.5 g | 16.2 g |
| Fiber | 1.6 g | 1.0 g |
| Fat | 0.1 g | 0.1 g |