Apricots, canned, heavy syrup pack, with skin, solids and liquids vs Pineapple, canned, extra heavy syrup pack, solids and liquids
Apricots, canned, heavy syrup pack, with skin, solids and liquids has more fiber. Apricots, canned, heavy syrup pack, with skin, solids and liquids has more protein. Values are per 100 g.
| Nutrient per 100 g | Apricots, canned, heavy syrup pack, with skin, solids and liquids | Pineapple, canned, extra heavy syrup pack, solids and liquids |
|---|---|---|
| Calories | 82.9 kcal | 82.9 kcal |
| Protein | 0.5 g | 0.3 g |
| Carbohydrates | 21.5 g | 21.5 g |
| Fiber | 1.6 g | 0.8 g |
| Fat | 0.1 g | 0.1 g |