Apricots, canned, heavy syrup, drained vs Apricots, canned, heavy syrup pack, without skin, solids and liquids
Apricots, canned, heavy syrup, drained has more fiber. Apricots, canned, heavy syrup, drained has more protein. Values are per 100 g.
| Nutrient per 100 g | Apricots, canned, heavy syrup, drained | Apricots, canned, heavy syrup pack, without skin, solids and liquids |
|---|---|---|
| Calories | 83.0 kcal | 82.9 kcal |
| Protein | 0.6 g | 0.5 g |
| Carbohydrates | 21.3 g | 21.4 g |
| Fiber | 2.7 g | 1.6 g |
| Fat | 0.1 g | 0.1 g |