Apples, dried, sulfured, uncooked vs Figs, dried, uncooked
Figs, dried, uncooked has more calories. Figs, dried, uncooked has more protein. Values are per 100 g.
| Nutrient per 100 g | Apples, dried, sulfured, uncooked | Figs, dried, uncooked |
|---|---|---|
| Calories | 243.8 kcal | 248.6 kcal |
| Protein | 0.9 g | 3.3 g |
| Carbohydrates | 65.9 g | 63.9 g |
| Fiber | 8.7 g | 9.8 g |
| Fat | 0.3 g | 0.9 g |