Anchovies, canned in olive oil, with salt, drained vs Fish, roe, mixed species, cooked, dry heat
Anchovies, canned in olive oil, with salt, drained has more calories. Fish, roe, mixed species, cooked, dry heat has more protein. Values are per 100 g.
| Nutrient per 100 g | Anchovies, canned in olive oil, with salt, drained | Fish, roe, mixed species, cooked, dry heat |
|---|---|---|
| Calories | 206.0 kcal | 204.1 kcal |
| Protein | 26.9 g | 28.6 g |
| Carbohydrates | 2.4 g | 1.9 g |
| Fiber | - | 0.0 g |
| Fat | 9.8 g | 8.2 g |