Amaranth leaves, cooked, boiled, drained, without salt vs Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
Amaranth leaves, cooked, boiled, drained, without salt has more fat. Amaranth leaves, cooked, boiled, drained, without salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Amaranth leaves, cooked, boiled, drained, without salt | Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 21.0 kcal | 21.0 kcal |
| Protein | 2.1 g | 2.0 g |
| Carbohydrates | 4.1 g | 4.2 g |
| Fiber | - | 0.8 g |
| Fat | 0.2 g | 0.1 g |