Amaranth leaves, cooked, boiled, drained, with salt vs Amaranth leaves, cooked, boiled, drained, without salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Amaranth leaves, cooked, boiled, drained, with salt | Amaranth leaves, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 21.0 kcal | 21.0 kcal |
| Protein | 2.1 g | 2.1 g |
| Carbohydrates | 4.1 g | 4.1 g |
| Fiber | - | - |
| Fat | 0.2 g | 0.2 g |