Food Calories Database

Dairy And Eggs

Yogurt, Greek, whole, plain, CHOBANI

Calories and nutrition facts per 100 g.

82 kcal per 100 g
Protein
8.2 g
Carbohydrates
3.2 g
Fat
4 g
Fiber
0.8 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)4 g
Protein8.2 g
Fiber, total dietary0.8 g
Carbohydrate, by difference3.2 g
Energy82 kcal
Energy343 kJ

Vitamins

NutrientAmount per 100 g
Vitamin A, IU194 IU
Vitamin A, RAE58 µg
Vitamin C, total ascorbic acid0.6 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca111 mg
Iron, Fe0 mg
Sodium, Na35 mg

Other nutrients

NutrientAmount per 100 g
Sucrose0 g
Glucose0 g
Maltose0 g
Fatty acids, total monounsaturated0.9 g
Fatty acids, total polyunsaturated0.1 g
Ash0.7 g
Fructose0 g
Lactose2.4 g
Cholesterol15 mg
Fatty acids, total trans0.2 g
Retinol58 µg
Carotene, beta0 µg
Fatty acids, total saturated2.5 g
Isoleucine0.4 g
Leucine0.8 g
Lysine0.7 g
Cystine0.1 g
Valine0.5 g
Arginine0.3 g
Histidine0.2 g
Aspartic acid0.7 g
Serine0.5 g
Water83.8 g
Tryptophan0.1 g
Threonine0.4 g
Methionine0.2 g
Phenylalanine0.4 g
Tyrosine0.4 g
Alanine0.3 g
Glutamic acid1.8 g
Glycine0.2 g
Proline0.8 g

Compare Yogurt, Greek, whole, plain, CHOBANI

Data source: USDA FoodData Central, SR Legacy (FDC ID 171309).