Food Calories Database

Dairy And Eggs

Yogurt, Greek, nonfat, plain, CHOBANI

Calories and nutrition facts per 100 g.

54 kcal per 100 g
Protein
9.5 g
Carbohydrates
3.4 g
Fat
0.2 g
Fiber
0.2 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein9.5 g
Energy226 kJ
Fiber, total dietary0.2 g
Total lipid (fat)0.2 g
Carbohydrate, by difference3.4 g
Energy54 kcal

Vitamins

NutrientAmount per 100 g
Vitamin A, IU0 IU
Vitamin A, RAE0 µg
Vitamin C, total ascorbic acid0.3 mg

Minerals

NutrientAmount per 100 g
Iron, Fe0 mg
Sodium, Na37 mg
Calcium, Ca112 mg

Other nutrients

NutrientAmount per 100 g
Cholesterol6 mg
Fatty acids, total trans0 g
Fatty acids, total saturated0.1 g
Ash0.7 g
Fructose0 g
Lactose2.4 g
Retinol0 µg
Carotene, beta0 µg
Fatty acids, total monounsaturated0.1 g
Fatty acids, total polyunsaturated0 g
Sucrose0 g
Glucose0 g
Maltose0 g
Water86.1 g
Glutamic acid2 g
Glycine0.2 g
Proline1 g
Tryptophan0.1 g
Threonine0.4 g
Methionine0.3 g
Phenylalanine0.5 g
Tyrosine0.5 g
Alanine0.3 g
Isoleucine0.5 g
Leucine0.9 g
Lysine0.8 g
Cystine0.1 g
Valine0.6 g
Arginine0.3 g
Histidine0.3 g
Aspartic acid0.8 g
Serine0.5 g

Compare Yogurt, Greek, nonfat, plain, CHOBANI

Data source: USDA FoodData Central, SR Legacy (FDC ID 171312).