Dairy And Eggs
Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
Calories and nutrition facts per 100 g.
79 kcal per 100 g
- Protein
- 7.3 g
- Carbohydrates
- 11.9 g
- Fat
- 0.2 g
- Fiber
- 0.4 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 7.3 g |
| Energy | 331 kJ |
| Fiber, total dietary | 0.4 g |
| Total lipid (fat) | 0.2 g |
| Carbohydrate, by difference | 11.9 g |
| Energy | 79 kcal |
| Total Sugars | 10.4 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 62 IU |
| Vitamin A, RAE | 3 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D2 (ergocalciferol) | 0 µg |
| Vitamin B-6 | 0.1 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 112 mg |
| Sodium, Na | 31 mg |
| Copper, Cu | 0 mg |
| Calcium, Ca | 93 mg |
| Potassium, K | 132 mg |
| Zinc, Zn | 0.4 mg |
| Selenium, Se | 9.5 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 0.6 g |
| Fructose | 0.7 g |
| Lactose | 1.9 g |
| Alcohol, ethyl | 0 g |
| Retinol | 0 µg |
| Carotene, beta | 37 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Thiamin | 0 mg |
| Riboflavin | 0.3 mg |
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Methionine | 0.2 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.4 g |
| Alanine | 0.2 g |
| Glutamic acid | 1.6 g |
| Glycine | 0.1 g |
| Proline | 0.7 g |
| Cholesterol | 4 mg |
| Fatty acids, total trans | 0 g |
| Fatty acids, total saturated | 0.1 g |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| Sucrose | 7.1 g |
| Glucose | 0.7 g |
| Maltose | 0.1 g |
| Water | 80 g |
| Caffeine | 0 mg |
| Niacin | 0.2 mg |
| Isoleucine | 0.4 g |
| Leucine | 0.7 g |
| Lysine | 0.6 g |
| Cystine | 0 g |
| Valine | 0.5 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
| Aspartic acid | 0.6 g |
| Serine | 0.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 18:4 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
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Data source: USDA FoodData Central, SR Legacy (FDC ID 170915).