Legumes
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Calories and nutrition facts per 100 g.
44 kcal per 100 g
- Protein
- 2.9 g
- Carbohydrates
- 4.5 g
- Fat
- 1.6 g
- Fiber
- 0.4 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total Sugars | 2 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 4.5 g |
| Fiber, total dietary | 0.4 g |
| Protein | 2.9 g |
| Energy | 44 kcal |
| Energy | 184 kJ |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3), International Units | 35 IU |
| Vitamin A, IU | 129 IU |
| Vitamin B-12 | 0.4 µg |
| Vitamin D (D2 + D3) | 0.9 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 127 mg |
| Potassium, K | 131 mg |
| Zinc, Zn | 0.4 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 16 mg |
| Sodium, Na | 66 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Water | 90.3 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Folate, total | 18 µg |
| Ash | 0.7 g |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total monounsaturated | 0.4 g |
| Fatty acids, total polyunsaturated | 1 g |
| Folate, food | 18 µg |
| Cholesterol | 0 mg |
| Fatty acids, total trans | 0 g |
Common serving sizes
- 243 g (serving)
- 243 g (cup)
Compare Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Data source: USDA FoodData Central, SR Legacy (FDC ID 175212).